Keep in touch with your spiritual side – Say a little prayer when you rise up in the morning and before you retire at night. Commune with nature and appreciate its beauty. Be thankful of all the things you have and don’t have at the moment.
Speak sweeter – Make your relationships with family and friends better. Try your best to get along with them despite your differences. Tell them that you love and care for them. Be honest with your comments and responses to them.
Do a media fast – Convert the hours you spend surfing the net and watching TV to craft, reading or writing time. Involve your family and friends in it. This will increase your creativity level and strengthen the bond between you and your loved ones.
Clear your environment – How is your physical environment going? Is it disorganized? Declutter your space. Organize your files. Straighten up your bills and other accountabilities. Before starting with your work, take at least ten minutes to put everything around you in order.
Buy a pet or a plant – Caring for a pet or a plant can help you to be emotionally well. This is especially true when depressing things have occurred to you in the past year. A pet or plant can turn your hurts and pains into joy.
